The sleek FreeMotion r7.7 Recumbent Exercise Bike provides a remarkably comfortable and effective, low-impact aerobic workout. Stationary cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By working in the semi-reclined position, you strengthen and tone the muscles in your hips, thighs and buttocks while protecting your lower back! And, getting off on and on your FreeMotion bike is easy and safe with the convenient low frame, step through design. With 20 levels of the custom-designed Electromagnetic Resistance System (ERS), FreeMotion gives you consistent resistance that guarantees a powerful, cardiovascular workout. The QuickTouch feature allows you to adjust your exercise intensity or workout program at the simple touch of a button so you can simply and accurately target your individual goals. Vary your exercise routine and maximize your fitness potential by working on different settings each time. The large, high resolution LCD console includes dedicated speed and resistance windows and displays calories, calories per hour, time, pulse, distance, resistance, watts and mets. FreeMotion offers several challenging built-in workout programs such as pulse, interval, foothills, peaks, all-terrain and plateau to ensure comprehensive strength and aerobic conditioning no matter your fitness level. Heart rate is monitored via contact sensors or a polar compatible chest strap. The r7.7 allows you to adjust the height of your seat so you can achieve the most comfortable and effective workout position. The extra-wide, self-leveling pedals include polymer toe straps for safe and secure foot placement. And, with the integrated fan and speakers you can keep cool on three different settings while listening to your favorite music from your CD or MP3 player! Experience the premium comfort, entertainment and design features of the FreeMotion r7.7 Recumbent Bike from the convenience of your own home.

Integrated Speakers

Users can plug in their CD or MP3 player directly into the console via a standard audio cable to listen to their favorite music through the integrated speakers.

Integrated Fan

With low, medium and high settings, the fan offers added comfort even during the most intense training.

Step-through Design

Sleek design with low frame profile allows for easy entry/exit of the machine.

QuickTouch™ Programs and Resistance

Users can choose their program and make simple adjustments in workout intensity at the touch of a button.

ERS™

Custom designed ERS (Electromagnetic Resistance System) applies consistent resistance to the flywheel and generates power for the console.

Belt Drive System

Featuring the self-tensioning, precision Flexonic™ belt, the drive system maintains a smooth pedaling motion with little noise.

Cranks and Bearings

The single-piece crank assembly and bearings are forged and sealed for smooth performance and durability.

Seat Adjustment

To adjust seat height, users simply pull the pop-pin, slide the seat and release the pin in the appropriate setting.

Pedal Assembly

The extra-wide pedals are self-leveling and feature polymer toe straps for secure foot placement.

Heart Rate

Pulse information can be displayed on the console via contact sensors or Polar® compatible wireless chest strap.